A dedicated wellness centre offering yoga, Pilates, and mindfulness meditation in two light-filled loft studios. Located just outside York’s city walls and next to the Bishy Road shops, the space is designed to be both peaceful and practical—complete with underfloor heating and full studio equipment.
Classes are open to all levels, from beginners to experienced practitioners, with a schedule that includes Reformer Pilates, pregnancy and post-natal sessions, workshops, and teacher training. A recent addition of a dedicated Reformer studio broadens the centre’s offering while maintaining its core focus on quality teaching and inclusive practice.
The atmosphere is calm and welcoming, shaped by experienced instructors and a strong community ethos. Equal emphasis is placed on physical movement and mental stillness, creating a sanctuary where individuals can build strength, find ease, and reconnect.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
06:00 – 21:00
08:00 – 21:00
06:00 – 21:00
08:00 – 21:00
09:00 – 21:00
08:30 – 18:00
09:00 – 20:00
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Holistic healing and relaxation, featuring a range of treatments designed to balance body and mind, from aromatherapy to Reiki.